STRENGTH: 1 Hang Clean + 1 Clean (not TnG) @ 75-80% Partner WOD: 5 rounds for time: 5 Hang Power Clean @ 135/95 15 Wall Ball 25 DU (scale 1 min DU Attempt) *one athlete complete a full round and then the athlete completes full round…once both have done one round that counts as one round....Read More
*M T W F Only
*Crossfit Kids & Teens M W F Only
33750 Lear Industrial Parkway
Avon, Ohio 44011
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